Embark on your own personalized Noble Pillow journey with insightful instructional videos and detailed tips! Explore our diverse range of models below and uncover a treasure trove of customization possibilities as you scroll down.
Use & Care
Noble Head Pillow
Noble Lower Body Pillow
Noble Maternity Pillow
Noble Head Pillow
Our pillows are designed to accommodate a wide variety of body types and conditions, prioritizing customization to deliver the utmost comfort and support. While selecting the appropriate base pillow size is essential, fine-tuning the nine adjustable sections is also necessary, particularly considering factors like initial posture, body composition, and mattress firmness.
To set up your new pillow effectively, first watch the intro video. On the desktop, it is located to the left of this text; on a smartphone, it is at the top of this text section. Then please follow the steps outlined in the dropdown menu below.
Step one covers proper usage and maintenance, including fluffing for initial use.
Step two provides guidance on adjusting the pillow to fit your sleeping style and preferences, including how to use the optional down insert and bamboo pillow-topper. The pillow is initially set for combination sleepers, but if your sleeping style is different, you can follow the instructions to customize it accordingly. It’s common to need some adjustments to achieve the best sleep experience, even for combination sleepers. For detailed instructions on using the down insert, please refer to the “How to Use” section in the drop-down menu on the down insert product page.
Taking the time to customize your pillow upfront will pay off in the long run, as it ensures tailored support for your body. Our next-generation pillow is capable of being fine-tuned to perfection, but it requires proper care. Just like investing in physical fitness or maintaining a vehicle, nurturing your Noble Pillow ensures it continues to support your journey to better sleep and overall well-being.
USE THE DROPDOWN MENU BELOW FOR INSTRUCTIONAL VIDEOS AND OTHER INFORMATION
Head Pillow - Set up/Tips + Fixes
Step 1: Use & Maintenance - Watch This Video Before Adjusting
Step 2: Adjusting for Your Sleep Style - Watch the Video for Your Sleep Position
Combination & Back Sleepers:
Side-Only Sleepers: Belly Sleepers:
*Video coming soon
Side-Only Sleepers: Belly Sleepers:
We often encounter four main categories of individuals who sleep on their stomachs and turn to us for a pillow setup that can effectively address their needs. Firstly, some have been advised by healthcare professionals to stop stomach sleeping due to its health impacts. Secondly, there are those who intuitively recognize the negative effects on their bodies. Thirdly, some lack awareness and education about how sleeping positions can impact their overall health. Lastly, some individuals are not yet ready to change their sleeping positions and are solely focused on finding the best pillow setup for stomach sleeping.
For those in the first two categories (intervention and intuition), here are some tips to help transition to a different sleeping position: 1. Gradual Position Change:Begin by sleeping on your side with a pillow between your knees to align your spine. Our lower body pillow includes a buttress to prevent rolling over.
2. Customized Pillow Setup:Utilize the nine adjustable sections of the pillow to tailor it to your comfort. Consider placing an additional pillow under your knees when sleeping on your back.
3. Optimal Sleeping Environment:Create a comfortable and serene sleep environment by adjusting the room temperature, reducing noise, and minimizing light exposure.
4. Consistency:Maintain consistency in your efforts to change your sleeping position, as it may take a few weeks to adjust.
By implementing these strategies and being patient with the process, you can gradually transition away from stomach sleeping, thereby improving your sleep quality and overall health.
For those who are unaware of the health impacts of stomach sleeping, consider the following information before deciding whether to transition to a healthier sleeping style or stick with the best setup for stomach sleeping:● Neck and Spine Alignment: Stomach sleeping can strain the spine, leading to neck and back pain.
● Pressure on Organs: Sleeping on your stomach can exert pressure on organs, affecting digestion and causing discomfort.
● Breathing Challenges: Some individuals may experience breathing difficulties when sleeping on their stomach, particularly if their face is turned to the side or buried in the pillow.
*Video coming soon
Step3: (Optional) Troubleshooting/FAQ
Pillow is too firm
-Personalize with an Optional Down Insert for a seamless transition beneath your head, offering an ideal solution for those adjusting to more supportive fill types or dedicated down enthusiasts easing into a change.
-Make sure you follow the fluffing instructions.
-Only use a gusseted pillowcase like a Noble Pillowcase to avoid compression.
-Follow the pillowcase washing/drying instructions; if it shrinks, it will compress and make the pillow stiff.
-Try removing the filling from stiff areas.
-If you received softer fill types like memory foam, try switching out or mixing.
-If you need a custom down insert, don't hesitate to contact us.
Pillow is too soft
-One or more sections may be replaced with firmer stuffing.
-If you are still in trial period, you can exchange your pillow for a new pillow with a different fill type.
-You can fluff the pillow less often
Want to feel more neck support
-Be sure to follow directions for your sleeping style on pages 3,4 or 5 first.
-Stuff and insert the included neck support into section 8.
-When pulling the neck support into position, be sure to include the base support (section 4); you may need to pull from underneath the bottom of the pillow.
-If you need a firmer fill type please let us know; one or more sections may be replaced with different stuffing.
-In some cases, the pillow may be rotated or flipped over. The pillowcase can be put on to line up with the new orientation. (pillowcase may be repositioned for new orientation).
I can't get used to the natural fibers/clumpy
-A bamboo pillow-topper smooths out the texture. Reversible to choose a preference of a thicker or thinner side.
-Switch the stuffing out with CertiPur-US certified memory foam or other soft fill.
I don't have a neutral posture like in Figure 1
-You may need more time transitioning. One handful at a time spread out over a tolerable time frame. Don't force "perfect posture" too quickly.
-Certain situations like GERDS or surgery may require different elevation; consult your health specialist.
My pillow stopped working/feeling good
-Be sure you perform maintenance and frequent fluffing, especially if it feels flat.
-Reassess. Maybe you changed, especially after travel, prolonged sitting, or positive postural improvements.
-You may need Pillow-care (learn more on our website). Many specialists recommend replacing your pillow every 6-12 months. Everyone is different; some variables include hygiene, toxin exposure, and environment. With pillow-care or self/home re-stuffing, there is no need for a new pillow.
Snoring/trouble breathing
-Check to see if the head is tilted too far back or forward (too much cervical flexion or extension)
Start by adjusting section 1 and then 6 if needed.
*Snoring and certain types of sleep apnea can also be caused by alcohol, overeating, or eating too close to bedtime.
Side sleeper only, and the pillow doesn't seem set right
Make sure you follow the directions to convert the pillow for your sleeping style on page 5. The pillow comes set to a combination style by default. Add fill to section 8 of the core to remove the recessed area.
The fill moves around
The zoned construction keeps the right amount of structure in the correct places. Fill movement within the sections allows for necessary contouring; some fill shifting is normal and beneficial.
Too hot
A bamboo pillow-topper or silk pillowcase adds additional thermoregulation.
The pillowcase doesn't fit
Follow the care instructions to avoid shrinkage unless you intend to keep your pillow loft low and you feel your case is baggy; in this instance, you may shrink to fit.
You can purchase extra cases anytime. -Pillowcases/Toppers
Is it okay to flip the pillow? / Which side of the pillow do I sleep on?
Pay extra attention to the videos where we go into great detail on orientation. However, in some cases, the pillow may be flipped or rotated.
Please reach out for personalized assistance tailored to your specific pillow model and personal body needs. I am happy to help guide you through the proper care and usage of your pillow and any exceptions.
Please reach out for personalized assistance tailored to your specific pillow model and personal body needs. I am happy to help guide you through the proper care and usage of your pillow and any exceptions.
PDF Manual
How to Clean
The first two methods are the most recommended:
Method 1 (Washing the Pillow Shell):
Remove the pillow fill and wash the pillow shell per the pillowcase instructions.
Dry the pillow fabric completely.
Refill the pillow shell with the stuffing.
Reassemble the pillow.
Method 2 (Spot Cleaning and Deodorizing):
Sprinkle baking soda over the entire pillow surface.
Let the baking soda sit for at least an hour.
Use a vacuum with an upholstery brush to thoroughly remove the baking soda.
If you need to refresh the fill, there are a few options:
-Replace the fill yourself https://noblepillow.com/products/fill-for-head-lower-body-pillows
-Pillow-care https://noblepillow.com/products/pillow-care
Method 3 (Wash the Entire Pillow):
Dissolve detergent in cold water and soak the pillow parts separately for 15 minutes, flipping the outer pillow and core a few times. After soaking, squeeze out the soapy water and then soak the pillow in clean water for an additional 15 minutes. Finally, line dry the pillow with the zipper system open to allow for proper airflow. Note: Drying may take up to 2 or 3 days. Do not machine dry.
Important Tips:
-Use a safety pin to keep zippers from opening during the wash.
-Avoid using hot water as it may damage the pillow.
-Never use a hairdryer to speed up drying.
Contact For More Information
Noble Lower Body Pillow
The multi-positional pillow’s modern triangular shape houses nine anatomically designed, adjustable compartments, enabling you to customize the support in specific areas. Given its versatility as an alternative for various sleep aids like low-back wedges, bolsters, and knee pillows, it’s crucial to invest time in making personalized adjustments.
In order to offer a non-toxic pillow that genuinely transforms your body, a little care is needed. Reconnect with your purpose and affirm that your body deserves this extra attention. Think of it as your personal sleep workout—a gentle reminder of the importance of self-improvement.
While back-sleeping, the pillow extends (and relieves) the lumbar spine, discourages excessive hip rotation, and cushions behind the knees to prevent ligament stretching. During side-sleeping, the pillow cushions between the pelvis, knees, and ankles align the spine and avoid uncomfortable bone-on-bone contact.
To begin your customized sleep journey, tailor your pillow to align with your unique sleep preferences, body contours, and mattress firmness. Utilize the comprehensive pillow guide that accompanies your pillow for step-by-step guidance.
*For reference, the demonstration pillow is a Tall size. Please follow the size chart or contact us for help with size selection or add on levels for extra loft.
Lower Body Pillow - Set up/Tips + Fixes
Step 1: Initial Set-Up/Fluffing Video
Step 2: How to Use and Adjust
Liquid
Troubleshooting/FAQ
Pillow is too firm
-Make sure you follow the fluffing instructions.
-Follow the washing/drying instructions; if it shrinks, it will compress and make the pillow stiff.
-Try removing the filling from stiff areas.
-If you need softer fills, don't hesitate to contact us.
Pillow is too soft
-One or more sections may be replaced with firmer stuffing.
-If you are still in your 30 day trial period, you can exchange your pillow for a new pillow with a different fill type.
-You can fluff the pillow less often.
I can't get used to the natural fibers/clumpy
-A bamboo pillow-topper smooths out the texture.
-Switch the stuffing out with CertiPur-US certified memory foam or other soft fill.
I don't have a neutral posture
-You may need more time transitioning. One handful at a time spread out over a tolerable time frame. Don't force "perfect posture" too quickly.
-Certain situations like pregnancy or surgery may require different elevation; consult your health specialist.
My pillow stopped working/feeling good
-Be sure you perform maintenance and frequent fluffing, especially if it feels flat.
-Reassess. Maybe you changed, especially after travel, prolonged sitting, or positive postural improvements.
-You may need Pillow-care (learn more on our website). Many specialists recommend replacing your pillow every 6-12 months. Everyone is different; some variables include hygiene, toxin exposure, and environment. With pillow-care or self/home re-stuffing, there is no need for a new pillow.
Too hot
A bamboo pillow-topper or silk pillowcase adds additional thermoregulation.
The pillowcase doesn't fit
Follow the care instructions to avoid shrinkage unless you intend to keep your pillow loft low and you feel your case is baggy; in this instance, you may shrink to fit.
You can purchase extra cases anytime. -Pillowcases/Toppers
PDF Manual
How to Clean
The first two methods are the most recommended:
Method 1 (Washing the Pillow Shell):
Remove the pillow fill and wash the pillow shell per the pillowcase instructions.
Dry the pillow fabric completely.
Refill the pillow shell with the stuffing.
Reassemble the pillow.
Method 2 (Spot Cleaning and Deodorizing):
Sprinkle baking soda over the entire pillow surface.
Let the baking soda sit for at least an hour.
Use a vacuum with an upholstery brush to thoroughly remove the baking soda.
If you need to refresh the fill, there are a few options:
-Replace the fill yourself https://noblepillow.com/products/fill-for-head-lower-body-pillows
-Pillow-care https://noblepillow.com/products/pillow-care
Method 3 (Wash the Entire Pillow):
Dissolve detergent in cold water and soak the pillow for 15 minutes, flipping it a few times. After soaking, squeeze out the soapy water and then soak the pillow in clean water for an additional 15 minutes. Finally, line dry the pillow with the zipper system open to allow for proper airflow. Note: Drying may take up to 2 or 3 days. Do not machine dry.
Important Tips:
-Use a safety pin to keep zippers from opening during the wash.
-Avoid using hot water as it may damage the pillow.
-Never use a hairdryer to speed up drying.
Contact For More Information
Noble Maternity Pillow
The Noble Maternity Pillow comes with two independent pillows that slip into the included cover and can be used together and/or separately for lower body support—providing proper support during each phase of pregnancy, allowing you to rest comfortably in the recommended pregnancy positions. Postpartum, the pillows may be removed from the cover and used independently to support you and your baby. New mothers love using the smaller pillow for back and/or side support for themselves and the base pillow as a nursing pillow for babies. Pillow filler may be added to or removed from both pillows for a customized experience.
Maternity Pillow - Set up/Tips + Fixes
Troubleshooting/FAQ
Why is there an extra pillowcase on the enclosed pillow
The case is for use when the regular pillow is used separately after pregnancy. If you are using the complete unit, you may remove the case and save it for after birth.
The pillow is too firm
-Make sure you follow the fluffing instructions.
-Follow the washing/drying instructions; if it shrinks from improper washing, it will compress and make the pillow stiff. If this happens, more cases are available online.
-Try removing the filling from stiff areas.
-If you need softer fills, don't hesitate to contact us.
My pillow stopped working/feeling good
-Be sure you perform maintenance and frequent fluffing, especially if it feels flat.
-Reassess. Maybe you changed, especially after travel, prolonged sitting, or progression through pregnancy phases.
-You may need Pillow-care (learn more on our website). Many specialists recommend replacing your pillow every 6-12 months. Everyone is different; some variables include hygiene, toxin exposure, and environment. With pillow-care or self/home re-stuffing, there is no need for a new pillow.
The pillowcase doesn't fit
Follow the care instructions to avoid shrinkage unless you intend to keep your pillow loft low and you feel your case is baggy; in this instance, you may shrink to fit.
What is the bamboo case for
It is an extra absorbent cover for breast feeding
PDF Manual
Extra Information
Side-only sleeping with the top leg in front and off of the bottom leg is widely recommended (usually, sleeping on the left side is best). This position may be advised as early as 25 weeks. There are different schools of thought; since this time period may vary, consult your specialist. If it is too early for you to convert to this sleeping posture, you may remove the regular lower body pillow and replace it later in your pregnancy.
Post-pregnancy, the pillows may be removed from the cover and used independently to support you and your baby. New mothers love using the regular lower body pillow for back and/or side support, and the base makes a perfect nursing pillow. In addition, your pillow can be stacked on the base to provide additional height during feedings if needed.