Pillow Talk
The Hidden Problem with Traditional Knee Pillows: How They Can Harm Your Body
Most people who buy a knee pillow think they're solving a problem. They're not. Your feet are the foundation. When they're unsupported, the hips rotate outward to compensate, misaligning everything above them. A pillow that stops at the knees was never going to fix that. The result is spinal torque that accumulates night after night.
When doctors recommend a knee pillow, they are treating the symptom, not the cause. A better solution was simply never on their radar. That is changing. Sleep neurologists, orthopedic specialists, physical therapists, and chiropractors are beginning to recognize what was always missing. Like many innovations in clinical care, the concept is straightforward. The gap was simply that no one had designed it yet.
The real solution starts lower than you think. It starts at your feet.